Pranayama Free

**Recommended by Leading Doctors**

Download the most popular breathing app in the world!

This is the FREE version of Pranayama. Download the full version to experience longer sessions and full customization. Download it here: <a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://budurl.me/unlimitedbreath%26sa%3DD%26usg%3DAFQjCNGCCjSK3_4tqhSyQYVSOLnEjaaexA&sa=D&usg=AFQjCNFwHJjQFyFFhKPLh8-wKEqQbVhy2Q" target="_blank">http://budurl.me/unlimitedbreath</a>

Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits!

Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing - Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.

>>> Health Benefits <<<

+ Falling asleep faster

+ Higher athletic endurance

+ Help managing asthma and COPD

+ Decreased blood pressure

+ Relief from headaches and migraines

+ Less stress and better mood

>>> People Love It <<<

Saagara’s breathing apps have been used by hundreds of thousands of people from all over the world since 2008. Universal Breathing - Pranayama is Saagara’s newest guided breathing app. Read some our reviews for Universal Breathing - Pranayama:

“Favorite app. Very useful for relaxation and at night to help with insomnia.”

“I've used this app for a year at night to help me sleep and reduce stress. I couldn't be happier. “

>>> Features <<<

- Both body and dial animations available

- 5 different sound settings

- An extensive breathing course from beginner through advanced (Full Version Only)

- Custom courses that allow up to 5 back-to-back breathing ratios (Full Version Only)

>>> Sound Not Working? <<<

There’s a switch on the side of your device. If it is set to mute (red) then the sound from this app will NOT come through the speakers, however the sound will still work for headphones. Other troubleshooting tips for sound:

- is your device connected to a bluetooth headset?

- have you tried toggling the side switch back and forth?

- is the volume in the app’s settings menu turned all the way up?

>> What Are You Waiting For? <<

Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.

Breathe your way to better health with Pranayama.

Recommended by Leading Doctors

<a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.healthtap.com/apps/12339%26sa%3DD%26usg%3DAFQjCNF1UKLper2LL7rUPadNx44el0tPXw&sa=D&usg=AFQjCNG34ytXlwRaprtb5J5PAvorIFqkbA" target="_blank">https://www.healthtap.com/apps/12339</a>

</div> <div class="id-app-translated-desc" style="display:none">**推荐领导医生**

世界下载最流行的呼吸应用程序！

这是调息的免费版本。下载完整版，体验更长的会话和完全定制。在这里下载：<a href="https://www.google.com/url?q=http://budurl.me/unlimitedbreath&sa=D&usg=AFQjCNGCCjSK3_4tqhSyQYVSOLnEjaaexA" target="_blank">http://budurl.me/unlimitedbreath</a>

调息被设计教你的身体如何正确地呼吸。婴儿自然地呼吸diaphragmatically，但是成人往往采取浅呼吸。通过训练你的肺呼吸，在满负荷，你可能会遇到一个整体每吨健康的好处！

练习慢呼吸，每天只有15分钟就可以减轻压力和与压力有关的疾病。通用呼吸 - 呼吸法是由医生，设计师和应用程序开发人员创建，以提供完美的呼吸体验。使用的应用程序可以让你专注于你的呼吸技巧和正念的呼吸。使用不同的音乐风格来调节你的身体无论是在早晨醒来或放松之前，你去睡觉。

>>>健康的好处<<<

+入睡更快

+更高的运动耐力

+帮助管理哮喘和慢性阻塞性肺病

+血压下降

+浮雕头痛和偏头痛

+更少的压力和更好的心情

>>>人喜欢它<<<

自2008年以来通用呼吸Saagara的呼吸应用程序已被用于成千上万的来自世界各地的人们 - 调息是Saagara的最新指导呼吸的应用程序。阅读我们的一些评价的通用呼吸 - 呼吸法：

“最喜欢的应用程序。放松，并在晚上非常有用，帮助失眠。“

“我在晚上用这个程序了一年帮我入睡，减少压力。我不能快乐。 “

>>>特点<<<

- 双方的身体和拨号动画可

- 5种不同的声音设置

- 一个广泛的呼吸过程中，从初学者通过先进的（完整版专用）

- 定制课程，最多允许5背到后端的呼吸率（完整版专用）

>>>声音不工作？ <<<

有你的设备侧面的开关。如果设置为静音（红色），然后从这个应用程序的声音会不会来通过扬声器，不过声音还是会工作的耳机。声音等故障排除提示：

- 为您的设备连接到蓝牙耳机？

- 你试过切换一边来回切换？

- 在应用程序的设置菜单中的音量转身一路上涨？

>>你还在等什么呢？ <<

用音乐和动画的视觉效果，以指导你更深入的慢呼吸，调息法按Saagara提高你的感觉，并让你有更多的精力，耐力和专注。

呼吸用自己的方式与调息更健康。

建议医生领先

<a href="https://www.google.com/url?q=https://www.healthtap.com/apps/12339&sa=D&usg=AFQjCNF1UKLper2LL7rUPadNx44el0tPXw" target="_blank">https://www.healthtap.com/apps/12339</a></div> <div class="show-more-end">